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Self-Care and Productivity

Embracing Diverse Journeys

In today's fast-paced world, where challenges abound, prioritizing self-care and productivity is essential for everyone. As your dedicated guide, my goal is to support you with compassion and creativity, acknowledging that each individual's path—be it neurodivergent or neurotypical—is unique and deserving of tailored strategies.

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Navigating the Post-Pandemic Landscape:

Recent global shifts have redefined our daily lives, highlighting the need for adaptable self-care and productivity approaches. Together, we'll explore strategies that honor our unique experiences and cognitive styles, fostering resilience and well-being in this new landscape.

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Infusing Play into the Everyday:

Embracing the transformative power of play can invigorate our routines, spark creativity, and build resilience. Through personalized coaching, we'll explore playful strategies that align with your individual preferences and neurocognitive strengths, enriching your self-care and productivity practices. â€‹

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Tailored Strategies for Women:

 Recognizing the multifaceted roles women often navigate, my coaching focuses on strategies that honor your individual experiences, including those influenced by neurodiversity. Whether you're managing a career, family, or personal growth, we'll co-create a roadmap that aligns with your unique goals and cognitive styles.

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Holistic Well-Being:

 Let's redefine productivity by embracing holistic well-being, acknowledging that self-care is necessary for a fulfilling life. We'll nurture every facet of your authentic self through mindfulness practices and personalized strategies attuned to your cognitive preferences.​

 

Empowerment Through Productivity:

 Actual productivity isn't about relentless hustle; it's about aligning your efforts with your values and energy levels. In our coaching sessions, we'll discover approaches that respect your unique rhythms, values, and cognitive styles, enabling you to achieve your goals while maintaining inner peace.​

 

Craft Your Personalized Well-Being Rituals:

 Embark on a journey of self-discovery to identify and cultivate rituals that resonate with your unique essence and cognitive preferences. These personalized practices will anchor your daily routine, enhancing your self-care and fostering a profound sense of purpose and joy.

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Together Towards Serenity and Success:

 Your well-being and productivity are deeply interconnected. Let's not only address challenges but also thrive through them. Together, we'll craft a path that harmonizes your personal and professional aspirations, integrating purpose, play, and serenity in ways that honor your individual journey.​

 

Let’s Chat!

Curious to see if we’re a good fit? Let’s start with a conversation—no pressure, no expectations. Just two humans connecting. I want to hear about your world: what’s lighting you up, what’s wearing you down, and what feels out of sync.

Whether you're neurotypical or neurodivergent (or somewhere in between), this is a space where your brain is not only welcomed—it’s respected. You don’t need to have everything figured out. You don’t need a perfectly polished plan. You just need a willingness to show up as you are.

During our complimentary consultation, we’ll explore:

  • What a supportive and realistic version of self-care and productivity looks like for you

  • Any past challenges you’ve had with traditional coaching, structure, or systems

  • Ways to design a coaching experience that feels safe, playful, and empowering—on your terms

From there, we’ll discuss potential coaching packages, timelines, and pricing. I offer flexible structures because no two journeys are the same—and your plan should reflect your goals, energy levels, and commitments.

Click here to schedule your free consultation. Let’s begin the process of creating a life that’s not just manageable—but meaningful.

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Contact Me

Carol Dickson-Carr

214-697-5001 

carol @ playyourpurpose.com

(If copy/pasting, please remove the spaces on either side of the @ symbol, because spam is SATAN!)

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